Tag: mental health

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  From Skeptic to Devotee: How Meditation Broke Me Open

  For me, it’s meditation. And when I say I changed my mind, I mean it turned my world upside down. I used to think meditation…

• Balancing the Darkness: A Dark Writer’s Quirky Health Hacks

  As a writer who dances on the edge of reality and shadows, maintaining balance is crucial. Here are three strategies I use to keep my…

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  Escaping the Time Trap

  I didn’t even have to think about mine too hard: thinking about the past and worrying about the future. It’s a common trap many of…