Tag: meditation

Mindful vs Mind full

There’s a cruel joke in the English language: how “mindful” and “mind full” are separated by just a space, yet describe completely opposite states of…
Dawn Patrol: Adventures of a 6 AM Warrior

BEEP BEEP BEEP! 6 AM. While the suburbs are still yawning and stretching, I’m already doing my victory shimmy in the kitchen. Six o’clock is…
River Steps

The river path calls me, morning or evening. Sometimes both. Each visit different, yet familiar. The river flows beside me, constant and calm. Sometimes fast,…
From Skeptic to Devotee: How Meditation Broke Me Open

For me, it’s meditation. And when I say I changed my mind, I mean it turned my world upside down. I used to think meditation…
Consistency: The Hidden Superpower

What excites me the most? Consistency. There’s a thrill in pushing forward, day after day, and watching the results unfold. It’s not glamorous. It’s not…
Balancing the Darkness: A Dark Writer’s Quirky Health Hacks

As a writer who dances on the edge of reality and shadows, maintaining balance is crucial. Here are three strategies I use to keep my…
The Deafening Quiet of Creation

In a world drowning in noise, I choose silence. Some need a soundtrack in order to focus and be productive. I crave void. For me,…
Discover ‘Road Theory’: A Guiding Companion for Soul-Seekers and Wanderers

Hello, fellow adventurers and dreamers, Today, I’m thrilled to share a milestone that’s both a destination and a new beginning on my journey. Much like…
My guiding mantra

“Rooted in my truth, embracing the unexpected, rising on my own path.”