Author. Rider. Explorer.



Come along as I unpack the colorful chaos of life through heartfelt stories and real talk. From gut-busting laughs to ugly cries, wild dreams to secret fears, we’ll explore the moments that make us human. Together, let’s celebrate the highs, learn from the lows, and find magic in the everyday.

Tag: hypervigilance

  • The blog went quiet almost a year ago. Words felt too heavy to lift. My mind struggled with simple thoughts. Hypervigilance had worn my brain…

  • Where can you reduce clutter in your life? Every morning feels like walking into a room where someone’s left every drawer open, every cabinet door…

  • I was seven when I first noticed how my body could sense the smallest changes in Dad’s face. A tiny shift that most people wouldn’t…